Pilates Studio
About our
We are a sincere Pilates Studio with a straightforward vision. We believe that a Personalized Pilates session is the optimal way to get the full benefits of Pilates. The small details are crucial to get proper muscle activation and stabilization. Mobilizing and stabilizing the body through intrinsic and extrinsic feedback are key to advantageous results. We believe that closely guided movements that are tailored to the individual body are what will create profound results.
Rissah "ZsaZsa" Shao
Cleveland Pilates Owner and Studio Director
Extensive Experience and Practice in Physical Therapy
Comprehensively Certified Level 4 STOTT Pilates Instructor
STOTT Pilates Rehabilitation Pilates Trained
Certified Specialist in Pre-Natal and Post-Natal Pilates
Certified Specialist in Injuries and Special Populations for Pilates
Trained in Fascial Movement Foundation, TRX Suspension Training Qualified Instructor,Certified in Trigger Point
Certified in Barre Above with Pilates Focus
More than a decade of Specialized Pilates Experience
